Cheesy Cauliflower Casserole (Low Carb)

Ingredients

• 1.6 lbs 4.5 cups frozen cauliflower florets, thawed
• 2 tablespoons butter
• 3 tablespoons 1/4 cup flour
• 1 cup whole milk
• 1/2 cup heavy cream
• 1 Tablespoon sour cream
• salt and pepper to taste
• 3/4 cup grated parmesan cheese
• 1 cup grated gouda Monterey jack, Sharp cheddar cheese or another nicely melting cheese

Instructions

1. preheat your oven to 350°F and set aside a small baking pan (9×9)
2. cook the cauliflower florets for 5 minutes in boiling salted water or for 3-4 minutes in the microwave, drain and fill into the pan
3. heat up a pan over medium low heat and melt the butter
4. stir in the flour and cook for 1-2 minutes until small bubbles show
5. now add the sour cream & pour in a third of the milk and whisk until the sauce is smooth
6. add remaining milk and heavy cream and bring to a boil while stirring continuously
7. cook for 3-4 minutes to get rid of the floury taste
8. add pepper and the parmesan cheese and cook another 1-2 minutes until the cheese has melted
9. add salt to taste and pour over the cauliflower
10. spread grated cheese over it and bake for 20-30 minutes until cheese is melted and sauce is bubbly & serve hot
11. ENJOY!