Marinated Beef Kabobs
The recipe
Marinated Beef Kabobs
- Prep20 minutes
- Cook30 minutes
- Total50 minutes
- Servings10
Ingredients
For the kabobs:
- 4 pounds sirloin steak or beef tri tip cut into 1 1/2 inch thick cubes
- 1 large red bell pepper deseeded and cut into large pieces
- 1 large green bell pepper deseeded and cut into large pieces
- 1 zucchini cut into 1/4 inch rounds
- 1 yellow squash cut into 1/4 inch rounds
- 1 large red onion peeled and cut into large chunks
- 16 ounce whole small mushrooms cleaned and stems trimmed
For the marinade:
- 1/2 cup avocado oil
- 1/3 cup lemon juice
- 1/3 cup Worcestershire sauce
- 4 tablespoons soy sauce
- 3-5 cloves garlic minced
- 3 tablespoons fresh parsley minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 3/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
Instructions
- Pat the steak dry and cut into 1 1/2 inch thick cubes.
- In a large mixing bowl, combine the marinade ingredients and whisk to combine. Reserve 2-3 tablespoons of marinade to brush onto the kabobs after cooking.
- Add the steak cubes into the bowl and stir to cover each piece in the marinade. Cover and refrigerate for at least 4 hours, or overnight, and allow it to marinate for the most flavor. You can alternatively place the meat and marinade into a large zip lock bag, remove the air, close it, and place in the refrigerator.
- Prepare the vegetables by rinsing and drying them. Deseed the bell peppers and cut into large 1 1/2 inch wide squares. Slice the zucchini or yellow squash into thick 1/4 inch rounds. Peel the onions and cut into 1 1/2 inch wide squares. Trim the stems of the mushrooms just a little shorter, do not remove them completely.
- Remove the beef from the refrigerator. Take a metal skewer and thread the beef and vegetables loosely on. You do not want to overcrowd them and press them into each other. Leave just a little breathing room so it heats and cooks the pieces evenly. I like to put 2 or 3 pieces of vegetables between each chunk of meat and keep a similar pattern for all of the kabobs.
- Grill the kabobs over high heat on a preheated grill or a large skillet over stovetop. Grill for 8-12 minutes, flipping it and cooking on each side for 2-3 minutes, until medium rare and the veggies start to char around the edges. If cooking in the oven, bake in a preheated oven at 400 F for 10-15 mins each side, then broil on high for 2 minutes, or until charred. Use a meat thermometer to properly gauge cooking times and cook to an internal temperature of 130-135 F for medium-rare, 140-150 F for medium-well, and 160-165 F for well done. Remember, the temperature will continue to rise a little as it rests, so remove it on the lower end of the temperature scale for medium-rare, medium, or well.
- Place the cooked kabobs onto a baking tray and allow to rest for 5-10 minutes before serving. Brush with reserved marinade (that did not have raw meat in it) and garnish with fresh parsley. Serve with your favorite dipping sauces and maybe a side of rice, mashed potatoes, salad, or corn. Enjoy!